It is time for the June 2015 BUMP monthly meeting and this month it will be held at Avondale Brewing (201 41st Street S, Birmingham, AL 35222). This meeting is a celebration of this past weekend’s very successful Bump N Grind XXI and a thanks to all of the hard work provided by our volunteers. Pizza will be provided and some great prizes will be raffled including a weekend’s stay at Mulberry Gap.Read More →

flexfit2

John Karrasch with Cahaba Cycles has stepped up for a second year as a BUMP n Grind sponsor and donated two flex fits. BUMP will draw winners from the volunteer list at the BUMP club meeting after BUMP N’ Grind XXI. For more information about flex fits, please check out the FLEXFiT website at http://www.johnkarrasch.com/ or watch his video on YouTube: http://youtu.be/SdGILKbKzgk BUMP is looking for additional sponsors for BUMP N’ Grind XXI. If you’re interested in becoming a sponsor or know of a potential sponsor, please contact the BUMP board at board@bump.orgRead More →