This month’s workday work day will be taking place at Tannehill Historical Park on Saturday, March 7th, 0800 (we will meet at Roberts Pavilion). The primary goal will be to finish the IMBA section that was started a few months back and any incidental care needed. With at least two NICA teams on board and all others that turn out, along with decent weather, it should be no problem to get this section completed. Please bring work gloves and water, lunch will be provided.Read More →

flexfit2

John Karrasch with Cahaba Cycles has stepped up for a second year as a BUMP n Grind sponsor and donated two flex fits. BUMP will draw winners from the volunteer list at the BUMP club meeting after BUMP N’ Grind XXI. For more information about flex fits, please check out the FLEXFiT website at http://www.johnkarrasch.com/ or watch his video on YouTube: http://youtu.be/SdGILKbKzgk BUMP is looking for additional sponsors for BUMP N’ Grind XXI. If you’re interested in becoming a sponsor or know of a potential sponsor, please contact the BUMP board at board@bump.orgRead More →