John Karrasch with Cahaba Cycles has stepped up for a second year as a BUMP n Grind sponsor and donated two flex fits. BUMP will draw winners from the volunteer list at the BUMP club meeting after BUMP N’ Grind XXI. For more information about flex fits, please check out the FLEXFiT website at or watch his video on YouTube: BUMP is looking for additional sponsors for BUMP N’ Grind XXI. If you’re interested in becoming a sponsor or know of a potential sponsor, please contact the BUMP board at

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